Welcome to your free class!
Thank you for taking the time to sign-up as a member of my website.
ps. sorry the video has a bit of an echo. I am working to fix this.
Backbend prep class that takes you into Camel pose, aka. Ustrasana.
A few things to note:
-Please consult with your doctor before beginning a new fitness regimen,
Kirsty Menaker is not responsible for any injuries that may occur.
-Please contact me by email if you have trouble playing the class or have questions about postures demonstrated.
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