1:1 Virtual Yoga
- 30 min30 minutes
- From 35 US dollarsFrom $35
- via Zoom or Facetime
Are you looking to deepen your yoga practice and receive personalized guidance and instruction from an experienced teacher, but might nave a bunch of time to commit? If so, my 30-minute 1:1 online yoga class is perfect for you! In my classes, we will work with to create a practice tailored to your individual needs and goals. The class begins with a customized warm-up designed to prepare your body for the poses and movements to come. Next, you'll flow through a sequence of poses, which may include strength drills, flexibility training and/or pose breakdowns all tailored to your unique body and specific goals. I will provide you with detailed alignment instructions and modifications, ensuring that you are practicing safely and correctly for your body. The class concludes relaxing cool down, designed to leave you feeling accomplished. Throughout the session, you will receive personalized attention, just like you would in an in-person private yoga session. This class is exclusively for females, and is designed to provide you with the expertise and 1:1 knowledge you need to enhance your yoga practice and achieve your goals. Let's practice!
To cancel or reschedule, please get in touch with me or use the calendar to reschedule at least 48 hours before our session. No refunds will be given for no-shows or cancellations within the 48hr. window. (Certain circumstances may be applicable)