Practice With Me
I know just how hard it is to be a beginner in yoga, lost and confused by terminology and alignment. I know what it feels like not to know how to advance into deeper and more challenging postures. After hundreds of teaching hours, training and self-study, I am here to help you start or grow your yoga practice. Whether you are new to yoga or an advanced practitioner, my 1:1 classes and on-demand classes, courses, workshops and more are designed to challenge, inspire and educate. I'm glad you are here.
Let's practice! Learn more about my offerings below.
About Your Teacher
After Yoga Teacher Training in 2016, Kirsty has taught classes and workshops in South Carolina, North Carolina, Texas, and Oregon and was lucky enough to host a week-long yoga retreat in Bali, Indonesia, in 2019. In 2021 she completed a Mindfulness certification and now incorporates that into her classes. With a longing for more education, in 2022, after the birth of her son, she completed a Prenatal Yoga Certification. Her passion and well-rounded knowledge of movement inspire her alignment-based teaching style. Currently, she devotes her time to teaching clients 1:1 online, raising her son, working in Marketing, and taking her practice "off the mat."