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Practice With Me

 I know just how hard it is to be a beginner in yoga, lost and confused by terminology and alignment. I know what it feels like not to know how to advance into deeper and more challenging postures. After hundreds of teaching hours, training and self-study, I am here to help you start or grow your yoga practice. Whether you are new to yoga or an advanced practitioner, my 1:1 classes and on-demand classes, courses, workshops and more are designed to challenge, inspire and educate. I'm glad you are here.

Let's practice! Learn more about my offerings below.

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1:1 Private Yoga

My 1:1 private yoga classes are for women who want detailed, personalized, live yoga classes with me. Learn more...

Schedule
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On Demand Classes

My on demand class offerings are affordable classes with multi-day access. Learn more...

See classes
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Workshops, Retreats, Corporate

Take a look at my upcoming retreats and get information about past retreats and corporate classes. Learn more...

Check offerings


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About Your Teacher

After Yoga Teacher Training in 2016, Kirsty has taught classes and workshops in South Carolina, North Carolina, Texas, and Oregon and was lucky enough to host a week-long yoga retreat in Bali, Indonesia, in 2019. In 2021 she completed a Mindfulness certification and now incorporates that into her classes. With a longing for more education, in 2022, after the birth of her son, she completed a Prenatal Yoga Certification. Her passion and well-rounded knowledge of movement inspire her alignment-based teaching style. Currently, she devotes her time to teaching clients 1:1 online, raising her son, working in Marketing, and taking her practice "off the mat."

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TESTIMONIALS

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