Dec 31, 20181 min2019Hey friends! It's a new year which means It's usually the time to make some new goals. New years goals/resolutions can be tricky because...
Dec 20, 20182 minMotivationHey friends! This is a topic that I get asked about quite a bit.. how do I stay motivated? I think that its a pretty hard question to...
Dec 14, 20182 min6 tips for new Yoga TeachersHi friends, I get asked a lot of times what it was like to teach my first yoga class after my teacher training. Was I nervous, excited,...
Oct 29, 20182 min3 of my favorite things + discount codesHi friends! Welcome to my 2nd blog ever... maybe some day I’ll be less awkward about writing them--I think I’ll get in the habit of doing...